Get your health back on track with the Dynamic R1 Pro Rower, featuring a whisper quiet resistance system and a sleek ergonomic design. The R1 Pro is an impressive machine for anyone seeking the ultimate rowing experience, whether you're an expert rower or just getting started. Constructed of durable, high-quality steel, the R1 Pro's dual magnetic air resistance system and patented flywheel structure, deliver optimal performance without undesirable noise. The slim profile, strong torque, and smooth rowing motion provide a sensational ride that is ideal for strengthening the arms, legs, back, and shoulders. The onboard computer console is equipped with large button controls and a backlit LCD display for easy operation. Track and measure performance indicators such as strokes per minute, distance, and calories burned with six training program and 12 program profiles, all customizable to your desired level of intensity. The R1 Pro Rower sits 20 inches above the floor, allowing easy access to and from the rower, while also protecting hips and knee joints. When not in use, the R1 Pro Rower can be folded into an upright position with a simple 2-step lever release. Built in wheels provide added portability for easy storage. With its durable construction, distinctive style, and ergonomic design, at a fraction of the cost of a gym membership, the Dynamic R1 Pro Rower is the perfect complement to any home gym.